THIS IS A GREAT PANCAKE AND WAFFLE RECIPE THAT IS A LITTLE MORE HEALTHY THAN THE NORM AND YOUR FAMILY WILL NOT KNOW THE DIFFERENCE!

2 CUPS FLOUR
2 TABLESPOONS GROUND FLAX MEAL
2 TABLESPOONS BAKING POWDER
2 TABLESPOONS SUGAR
1 TEASPOON SALT
1 CUP 1% MILK OR SKIM MILK
1 CUP BUTTERMILK
2 EGGS
1 TABLESPOON CANOLA OIL
Mix dry ingredients together in a large bowl, add the wet ingredients and mix with a whisk until smooth.  Cook on hot griddle until browned on both sides.  Makes about 12 pancakes.

Here is a great idea to do if you have any leftover batter.  I make 2 inch size pancakes and freeze them between waxed paper put in a plastic freezer bag, the kids can get them out and warm them in the microwave for a snack or for breakfast the next day.